How to make corn seafood soup for baby

Nutrition facts: calories: 304 (calories); carbohydrates: 52 (g); fiber: 5 (g); sodium: 486 (mg)

Ingredients

  • 1 tablespoon vegetable oil
  • 2 medium-sized carrots, chopped
  • 1 celery, chopped
  • 1 onion, chopped
  • 500 grams of potatoes, cut into small pieces
  • 3 cups of low-sodium chicken soup
  • 1 bay leaf
  • 3/4 teaspoon dried thyme
  • 1/8 teaspoon chili powder
  • 4 cups of corn kernels
  • 2 cups of milk
  • 3 tablespoons corn starch
  • 2 tablespoons white wine
  • 1 tablespoon fresh thyme, chopped
  • 3/4 teaspoon salt
  • 5 pieces of ready-to-eat bacon, chopped

Method of making corn seafood soup

1. Put the oil in a slow cooker and heat over medium heat. Add carrots, celery and onions and cook for 7 minutes.

2. Put the potatoes in a slow cooker. Then add chicken broth, bay leaves, dried thyme and paprika. Cook on high heat for 1.5 hours or simmer for 3 hours on low heat until potatoes are cooked through.

3. Pour corn and milk into the pot, stir, and cook for 1 hour.

4. In a small bowl, whisk together cornstarch and wine. Then pour the starch liquid into the pot, stir, and cook for another 10 minutes. Finally, add fresh thyme leaves and salt.

5. Remove the potatoes, mash them with a grinder, then pour them back into the pot and stir to make the soup thicker. Scoop the mixture onto a plate, then sprinkle 1/2 tablespoon of chopped bacon on each plate.

Homemade baby corn seafood soup

Tags: baby food, assorted vegetables, seasoning soup, milky fragrance



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Tips:

Thyme's nutrition and efficacy: It has an aromatic smell, and it has appeared in people's lives as a spice vegetable and honey source plant very early. It is one of the natural flavoring spices used by mankind from ancient times to the present. It can treat dyspepsia, pain around the body, Qufeng analgesia, full belly, toothache, and stomach cold.

Potato nutrition and efficacy: contains vitamin A (carotene), vitamin B1, (thiamine), vitamin B2 (riboflavin), vitamin pp (niacin), vitamin E (tocopherol), vitamin B3 ( Pantothenic acid), vitamin B6 (pyridoxine), vitamin M (folic acid) and biotin H are all beneficial to human health. In addition, inorganic salts in tubers such as calcium, phosphorus, iron, potassium, sodium, zinc, and manganese are also indispensable elements for human health and the development of young children.

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