Nutritional components: calories: 27 (calories); carbohydrates: 6 (g); sugar: 3 (g); vitamin A: 97 (IU); sulfate: 2 (mg); niacin: 1 (mg); Sodium: 31 (mg); Potassium: 4 (mg); Iron: 1 (mg)
1. Put the butter and marshmallow in the microwave and heat for 1-3 minutes. After taking out, stir well. Then add the rice and stir well. Use a spoon or hand to squeeze the rice into a spherical shape with a diameter of about 2 cm and press it firmly.
2. Place the rice balls in a small carton, and put 4-5 rice balls in each box.
Tags: children's food, rice balls, sweet rice balls
Rice nutrition: The main ingredient is carbohydrates, the protein in rice is mainly rice protein, the composition of amino acids is relatively complete, the human body is easy to digest and absorb. The content of minerals, dietary fiber and B vitamins (especially vitamin B1) in brown rice is higher than that in polished rice, but the content of lysine in rice is lower.
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