BabysHomemade baby food is much easier than you think, and it is also much cheaper than processed food purchased overtime. In addition, you can personally pick the best and healthiest ingredients for your baby, and everything is "visible with confidence". All you need is a pot and a blender or grinder.
Trying foods with different spices and tastes for your baby from an early age can reduce your baby’s risk of picky eating. Lentils and curry are a successful combination that your baby and family will love.
Blueberries are often called "superfoods" and contain high antioxidants, fiber, vitamin A and vitamin C. Paired with pears (also high in fiber and vitamin C) and cinnamon, the jam will be very nutritious. This mixed jam is also great for making smoothies or serving your breakfast cereal.
Why prepare old-fashioned and boring pea puree for your baby? You can use fresh mint to rejuvenate the flavor of pea puree. Not only is mint a flavor enhancer for peas, it also helps digestion.
We all know that avocados and bananas are the first choice for baby food supplements, but have you ever tried to mix them together? Maybe they look like a strange combination, but in baby food, they are a match made in heaven. Avocados are rich in antioxidants, β-carotene, vitamin C and vitamin E; bananas are rich in magnesium and potassium. Mixing them is a good choice.
This soup is the family's favorite soup because of an unexpected ingredient: apple! It adds great flavor and dietary fiber to the chicken soup. You can try to do it and it will definitely win the love of your whole family.
Roasting any fruit or vegetable will bring out its natural sweetness and retain more nutrients than other cooking methods. This recipe is very flexible, you can replace the mango with other fruits, and it is much healthier than the seasoned yogurt bought in the supermarket. Its sweetness comes from the baking process, not the added sugar. In addition to babies, your family will also love this taste. You can make jams as popsicles or add them to oatmeal. They are very delicious.
Tags: curry, carrot, red lentil, pear, blueberry, peas, mint, avocado, banana, avocado, apple, chicken, yogurt, mango
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