How to make baby strawberry puree

Strawberries are rich in vitamin B and vitamin C. When the baby is 9 months old, you can feed the baby strawberry jam. This is definitely a taste pleasure for the baby. Follow our simple step by step instructions, you can make nutritious strawberry jam for your baby step by step.

Step 1: Pick and buy strawberries

In summer, you can buy fresh strawberries at affordable prices. Ripe strawberries are very bright red, without any green or white markings. When buying fresh strawberries, choose the ones that are not damaged. 6 strawberries can make about 100 grams of strawberry jam.

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Step 2: Wash and cut into pieces

Wash blueberries with a mixture of three parts water and one part white vinegar to remove bacteria. Then rinse with clean water and dry. Cut off the green stems from the strawberry head and cut the strawberry into small pieces.

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Step 3: Steamed strawberries

Pour water into the steamer to boil, then put the strawberries in the steaming grid, steam for 3 minutes, take out the blueberries and let cool

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Step 4: Mash the strawberries

Use a grinder to mash the pulp into a muddy shape, and add an appropriate amount of cold water (warm water can be added in winter). When the baby is 10 months old, the strawberries can be mashed into larger pieces.

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Step 5: Feed the strawberry puree

Strawberry jam is very sweet. It can be fed to the baby alone, or it can be mixed with other fruit purees, oatmeal or milk for the baby to eat.

Foods that can be paired with blueberries are:

  • Apple
  • Pears
  • Peach
  • Banana
  • Chicken
  • Yogurt
  • Baby cereal
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Tags: baby strawberry, baby non-staple food addition, baby juice method, strawberry recipe, strawberry benefits



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Tips:

Strawberry nutrition: Strawberry is rich in nutritional value, known as the "Queen of Fruits", rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene, tannic acid, aspartame Nutrients such as acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanins.

Efficacy of strawberry: Strawberry is rich in carotene and vitamin A, which can relieve night blindness, maintain the health of epithelial tissue, improve eyesight and nourish the liver, and promote growth and development. Strawberry is rich in dietary fiber, which can promote the peristalsis of the gastrointestinal tract, promote the digestion of food in the gastrointestinal tract, improve constipation, and prevent the occurrence of acne and bowel cancer.

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